...There is a part of you that nothing can touch! The spiritual essence of who you are is not tainted by anything that has ever happened in the past. It's not affected. That part is the silent, spacious essence of who you are that is unchanged, that is timeless, that is spaceless. It was the same before you born as it was 5 years ago.. as it will be 5 years from now.. as it was 5 minutes go.. as it will be 5 seconds from now.. as it will be after you die. It never changes. When you realize that silent, spacious universal essence as you, you know your self-worth! And your self-worth and self-love is beyond what anyone says or thinks about you... It's beyond even what YOU say or think about YOURSELF!